Sep 28

Seeking Dosha Balance - How Can I Get Started with Ayurveda?

People’s dosha balance can be disrupted in a number of ways. An inappropriate diet and lifestyle for your dosha type will cause a slowly developing excess or deficiency in doshas. If you suffer significant trauma, however, the dosha levels can change immediately and dramatically. Dosha imbalance can also occur from an accumulation of toxins or when too many experiences of a particular dosha take place without enough experiences from the other doshas. (more…)

Sep 28

Determining Your Dosha - How Can I Get Started with Ayurveda?

dosha ayurveda
Since Ayurveda is a comprehensive philosophy of health, you can begin an Ayurvedic practice by thinking about therapies you may already be using (herbal medicine, massage, and aromatherapy) within the context of Ayurvedic thought. If you find that taking an Ayurvedic outlook has positively affected your feelings of health, you can deepen your involvement in the philosophy of Ayurveda. This article is a great places to start such an investigation. (more…)

Sep 11

Introduction to Aromatherapy

Aromatherapy is based on the use of pure essential oils extracted from plants. These oils can be extracted by several processes. Some of the most popular process are distillation, pressure, maceration and / or effleurages.

There are about 150 different essential oils that are known and being used for generation. (more…)

Sep 11

Aromatherapy Candles for Your Home – How to Choose One

aromatherapy candles home
So your house is perfectly perfumed. Nothing better than having integrated scented candles in different corners on your home. You will also serve to decorate every room, lounge, living room or the lobby…

The aromas of our house can be inline and consistent with our personality. (more…)